I know you want more for yourself.

And that's good. 

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You should want more. 

You deserve more. 

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There are so many things that are out of your control and 2020 proved that. 

So, it's now 2021, but I pray you understand that nothing will change unless you do.

 

You are the one thing that can be controlled. 

You can change. 

You can transform.

 

This 8-week challenge was designed to give you the knowledge, the tools,

and a plan in order to achieve a healthy and fit lifestyle. 

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Inspiration is nice, but INFORMATION creates lasting changes.  

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So, dedicate the next 8 weeks to YOU. 

Change requires a concerted effort. 

And I know you want this. 

The challenge begins on February 1st. 

I look forward to being your coach.

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- Coach Carlos