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Meal Plans
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Importance of Diet - Carlos D. Brevard
Click video to watch
1.
Printable grocery shopping list
2.
Meal ideas for breakfast, lunches, snacks and dinners.
3.
4 week meal plan (PDF)
4.
Meal schedule for the month to tell you when to eat what
5.
List of supplements and suggested times to take (PDF)
6.
Free initial consultation (30 min)
7.
20% off in-office supplements
8.
FREE RESOURCE - How to Develop a Nutritious Lifestyle
9.
1 check in meeting w/ Coach for extra accountability.
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