Dylan began his fitness journey a little differently than most fitness professionals. He grew up overweight and dealt with constant bullying and self-image issues. Furthermore, he personally has gone through three major weight losses. Which each time, he lost over 40 pounds. This motivated him to pursue a career in the health and wellness industry. After playing basketball throughout high school, he graduated from the University of Texas at San Antonio with his B.S. in Kinesiology, with an emphasis in Exercise Sciences.

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During college, he interned at Dr Roger’s Weight Loss Centers, where he learned how to administer Resting and Active Metabolic Assessments. This knowledge lead him to LifeTime Athletic, where he thrived as a department head, tasked with running their Metabolic program.

 

Dylan is a big believer in knowing what your body is asking for – both nutrition and workout related. Furthermore, he is able to tell you exactly how many calories which you should be eating, based on whichever goal you are shooting for (weight loss, maintenance, weight gain); and, develop personalized cardio plans, telling you exactly which speeds, inclines, resistance levels and heart rate ranges you need to be in to expedite results in a safe and effective manor.

 

Dylan’s main focus is to prove that committing to your health can be done in a fun and effective way. His past overweight issues give him a very unique way of empathizing with people who are going through the same thing, yet feel trapped and scared of not knowing what to do. Health and Wellness should be a reward for your body, rather than a punishment. It’s truly a lifestyle.