I know you want more for yourself.
And that's good. 

You should want more. 
You deserve more. 

There are so many things that are out of your control as a mother, but your
Health & Fitness can not be on that list, of many things . 
So, I pray you understand how important it is to know that nothing will change unless you do.
 
You are the one thing that can be controlled. 
You can change. 
You can be transformed.
 
This 8-week challenge was designed to give you the knowledge, the tools,
and a plan in order to achieve a healthy and fit lifestyle. 

Inspiration is nice, but INFORMATION creates lasting changes.  

So, dedicate the next 8 weeks to YOU. 
Change requires a concerted effort. 
And I know you want this. 
The challenge begins on September, 25th. 
I look forward to being your coach.

- Coach Carlos